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    Strength and Conditioning for Judokas (And Ju Jutsukas who want an edge for survival)

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    Tai-Jutsu

    Posts : 81
    Join date : 2013-09-19
    Location : Woodbridge,Va. USA

    Strength and Conditioning for Judokas (And Ju Jutsukas who want an edge for survival)

    Post by Tai-Jutsu on Mon Oct 21, 2013 6:24 am

    http://www.youtube.com/watch?v=LjXDdPwLj1M

    https://www.youtube.com/watch?feature=player_embedded&v=ayvpJ5PPeP4

    Some of his form is a bit off on the O lifts but all in all I like his approach. The music is great as well! Very Happy 




    http://www.youtube.com/watch?v=X4sGa_AD3Z4 Lots of stuff that I do our have done.



    http://www.youtube.com/watch?v=bTthNA-KyB0


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