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    International Training Camp Schedules

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    nomoremondays

    Posts : 122
    Join date : 2013-01-03
    Location : Looking for Stars (sort of)

    International Training Camp Schedules

    Post by nomoremondays on Tue Jan 08, 2013 4:34 am

    Share the training schedules of the last international training camp you saw/visited/attended. You can keep it generic to protect anonymity.

    December 2012, Japan:

    Day 1
    Morning:
    warm ups 15min
    Newaza randori: 6x5min
    Tachiwaza randori: 4x5min

    Afternoon:
    warm ups 15min
    Newaza randori: 4x5min
    Tachiwaza randori: 6x5min

    Day 2
    Morning:
    warm ups 15min
    Newaza randori: 8x5min
    Tachiwaza randori: 3x5min

    Afternoon:
    warm ups 15min
    Tachiwaza randori: 8x5min

    Day 3
    Morning:
    warm ups 15min
    Newaza randori: 4x5min
    Tachiwaza randori: 5x5min


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