Judo network and forum

    judo warm-up, myths and realities

    forgeron judo

    Posts : 86
    Join date : 2013-01-02
    Age : 76
    Location : Toronto ontario

    judo warm-up, myths and realities

    Post by forgeron judo on Wed Jun 12, 2013 11:51 am

    In response to a student asking what was the purposes of warm-up exercises, I assemble a few notes from past readings and put together the following article. The references I have used may be old, and I would appreciate if someone else have more modern and relevant info to share.
    JUDO RON 71- Myths and Realities about JUDO Warm-up.pdf
    You don't have permission to download attachments.
    (110 Kb) Downloaded 28 times

      Current date/time is Sun Dec 17, 2017 9:45 am